happy earth day!!!

to celebrate i ate all raw!

Breakfast: apple
Lunch: zucchini pasta with sundried tomato and pine nut sauce
Snack: homemade sprouted rye bread (with wayyy too many caraway seeds) with honey and raw almond butter, raw carob bite
Dinner: a mix of raw salads from Sundance Market
Dessert: orange

I have been making zucchini pasta quite frequently, it is so easy and filling. Here is a rough method, add or subtract anything you like (try to use organic):

Ingredients (for one):
Pasta:
1 large or 2 small zucchini

Sauce:
sundried tomatoes
olive oil
raw pine nuts
basil, oregano, etc.
salt/pepper

Shred zucchini into pasta like strands (i just use a peeler). In a small food processor combine all the saucey ingredients. Mix everything together....simple!


Sprouted Rye Bread
raw rye berries, soaked and sprouted a few days
caraway seeds

in a food processor mix the two, add some water until moist, but easily shapeable. Mold into a small loaf, dehydrate about 20 hours.

caution: my rye bread tasted really really strong, maybe less caraway seeds will help, or sprout the rye a for a shorter amount of time.