vegan on the go

Many people have told me that they just don't have the time or energy to be vegan, so I thought I would share some of my quick fixes when I am short on time.

Breakfast

• toast w/ pb&j
• cereal with soymilk
• soy yogurt
• oatmeal
  

Lunch/ Dinner
Trader joes has a great selection of vegan friendly frozen/packaged goods, we like:

• Their vegan frozen pizza
• Black bean and tofu enchiladas
• Vegan burritos
• Indian fares (they have two vegan kinds)
• Vegetable potstickers
• Soups and vegan chili

Other suggestions:

• Pasta and a non-cream sauce is always easy
• Stir fry with tofu
• Tofu scramble
• PB&J
  
• Amy's packaged products

Dessert/ candy

• soy ice cream from trader joe's or any store
• Tofutti cuties
  
• oreos
• junior mints
• Any cake/ brownie mix using substitutes (soymilk-milk, earthbalance-butter, enerG-egg, the options are limitless)

These are just a few, but eating on the go Vegan-style is really easy.
Here is a huge list of "I can't believe it's Vegan snacks"