I decided to go raw again. The goal is to be 100 % raw for the next week, and then after that at least 80%. In case you feel like doing the same, I will post a daily food log to help give you some ideas of what to eat on a raw diet.
Day 1
breakfast: apple
lunch: zucchini pasta in a 'cheezy' hemp sauce
dinner: salad w/ veggies and seeds and raw tahini dressing
dessert: raw chocolate coconut mousse
snacked on: cashews, raisins, dates, dried mango.
Godspeed. I still have night terrors about my attempt at raw week.
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